icanmakeyoulean
icanmakeyoulean.com/
Error! The "meta description" is missing, the page has no summary description!
- Avoid using deprecated HTML tags.
URL
Domain : icanmakeyoulean.com/
Character length : 20
Title
icanmakeyoulean
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: article
url: http://icanmakeyoulean.com/
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://icanmakeyoulean.com/robots.txt
https://icanmakeyoulean.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
icanmakeyoulean
Character length : 15
Good! The title’s length is between 10 and 70 characters.
Character length : 15
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 21%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
5 | 13 | 1 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> "The most in depth, science based, FREE fat loss guide on the Internet."
- <H2>
- <H2> The Complete Guide To Losing Fat & Getting Lean
- <H2> The Complete Guide To Losing Fat & Getting Lean
- <H3> Continue reading the complete guide right below, or you can save the PDF version, so you can easily refer to it whenever you need.
- <H2> Part 1 - The simple science
- <H1> Part 1 - The simple science
- <H2> Part 2 - The numbers
- <H1> Part 2 - The numbers
- <H2>
- <H2>
- <H2> Part 3 - The Food
- <H1> Part 3 - The Food
- <H1>
- <H2> Part 4 - Your diet plan
- <H1> Part 4 - Your diet plan
- <H2>
- <H2>
- <H2>
Word cloud
- calories95
- fat87
- calorie44
- diet44
- need40
- week40
- protein36
- just33
- all33
- loss33
- weight31
- lose31
- how30
- intake30
- going27
- lean27
- deficit24
- food23
- know23
- very22
- good22
- get22
- now21
- maintenance19
- day19
- fats19
- carbs18
- part18
- overall18
- body18
- estimated16
- eat16
- because16
- low15
- daily15
- category15
- every15
- into14
- them14
- make14
- currently14
- click14
- average13
- goal13
- track13
- some13
- want13
- right12
- simple12
- you’re12
- less12
- plan12
- create12
- weeks12
- complete12
- foods12
- take12
- muscle11
- health11
- bad11
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
calories | |||
fat | |||
calorie | |||
diet | |||
need | |||
week |
Two Word cloud
- you can18
- fat loss18
- per week17
- calorie deficit13
- fat intake11
- your body8
Three Word cloud
- complete diet plan5
- you have to create4
- protein per day4
- weight to look feel3
- click to open part3
- click to close part3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 63 images on this web page.
Alternate attributes for the following 61 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 61 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://i2.wp.com/.. /hardbackstanding2left_1200x1800.png (2 occurrences)
- https://i2.wp.com/.. /Macro-chart-pic.png?resize=610%2C140
- https://i1.wp.com/.. /myolean-diets-picture.jpg?resize=691%2C4...
- https://i2.wp.com/.. /Fad-diet-books-pic.jpg?resize=550%2C550
- https://i1.wp.com/.. /Scales-of-Energy-Balance.png?resize=420%...
- https://i2.wp.com/.. /Bodycomposition-chart-pic.png?resize=611... (2 occurrences)
- https://i1.wp.com/.. /Weekly-weight-loss-target-chart-pic.png?... (3 occurrences)
- https://i1.wp.com/.. /Activity-chart-FULL.png?resize=610%2C400... (3 occurrences)
- https://i0.wp.com/.. /Activity-chart-2.png?resize=609%2C114
- https://i2.wp.com/.. /KAPOW-picture.jpg?resize=500%2C370
- https://i2.wp.com/.. /MFP-Important-note-pic.png?resize=611%2C...
- https://i2.wp.com/.. /Calories-removed-FULL.png?resize=609%2C1... (2 occurrences)
- https://i1.wp.com/.. /Dumbelldore-pic.jpg?resize=480%2C480
- https://i1.wp.com/.. /Joey-pic.jpg?resize=450%2C237
- https://i2.wp.com/.. /Golden-rule-chart-pic.png?resize=608%2C1... (3 occurrences)
- https://i1.wp.com/.. /Macro-chart-pic-1.png?resize=610%2C140
- https://i2.wp.com/.. /Protein-needs-chart-FULL.png?resize=610%...
- https://i2.wp.com/.. /Protein-picture.jpg?resize=360%2C140
- https://i0.wp.com/.. /Fats-picture.jpg?resize=339%2C224
- https://i1.wp.com/.. /Carbs-picture.jpg?resize=378%2C251
- https://i1.wp.com/.. /Diet-example-LEAN.png?resize=610%2C142 (1 occurrences)
- https://i2.wp.com/.. /Diet-example-AVERAGE.png?resize=609%2C12... (1 occurrences)
- https://i0.wp.com/.. /Diet-example-OVERWEIGHT.png?resize=610%2... (1 occurrences)
- https://i0.wp.com/.. /Bodyfat-percentage-full-chart.jpg?resize...
- https://i2.wp.com/.. /Bodyfat-percentage-overweight-picture.jp...
- https://i0.wp.com/.. /Activity-chart-1.png?resize=612%2C85
- https://i0.wp.com/.. /Weekly-weight-loss-target-chart-OVERWEIG...
- https://i2.wp.com/.. /Calories-removed-1000.png?resize=611%2C3...
- https://i1.wp.com/.. /Protein-needs-chart-OVERWEIGHT.png?resiz...
- https://i2.wp.com/.. /Mike-protein-caveat-pic.png?resize=615%2...
- https://i0.wp.com/.. /Mikes-daily-diet-plan.png?resize=608%2C3...
- https://i2.wp.com/.. /Bodyfat-percentage-average-picture.jpg?r...
- https://i2.wp.com/.. /Activity-chart-2-2.png?resize=609%2C114
- https://i1.wp.com/.. /Weekly-weight-loss-target-chart-AVERAGE-...
- https://i2.wp.com/.. /Calories-removed-500.png?resize=608%2C32...
- https://i1.wp.com/.. /Protein-needs-chart-LEAN-AVERAGE.png?res... (1 occurrences)
- https://i1.wp.com/.. /Toms-daily-diet-plan.png?resize=603%2C28...
- https://i2.wp.com/.. /Bodyfat-percentage-lean-picture.jpg?resi...
- https://i1.wp.com/.. /Activity-chart-4-1.png?resize=609%2C114
- https://i0.wp.com/.. /Weekly-weight-loss-target-chart-LEAN-pic...
- https://i0.wp.com/.. /Bobs-daily-diet-plan.png?resize=606%2C27...
- https://i1.wp.com/.. /like.png
Flesch–Kincaid Grade Level
4.70
Flesch Reading Ease
80.00
Coleman Liau Index
8.80
Automated Readability Index (ARI)
3.40
Dale–Chall Readability
5.20
SMOG Index
9.50
Spache Readibility
5.00
Number of letters
31815
Number of words
7621
Number of sentences
738
Average words per sentences
10
Number of syllables
10477
Syllables in words
10438
Average syllables in words
1.37
Number of words in first three syllables
874
Percentage of word / syllables
11.47
Words not in Dale-Chall easy-word list
2257
Words not in Spache easy-word list
801
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://icanmakeyoulean.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://icanmakeyoulean.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://icanmakeyoulean.com/wp-content/themes/optimizePressTheme/lib/js/op-jquery-base-all.min.js?ver=2.5.6.1
- http://icanmakeyoulean.com/wp-content/themes/optimizePressTheme/lib/js/popup.min.js?ver=2.5.6.1
- http://icanmakeyoulean.com/wp-includes/js/comment-reply.min.js?ver=4.7.4
- http://icanmakeyoulean.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- http://icanmakeyoulean.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
- http://icanmakeyoulean.com/wp-content/themes/optimizePressTheme/lib/js/op-front-all.min.js?ver=2.5.6.1
- http://icanmakeyoulean.com/wp-content/themes/optimizePressTheme/lib/js/menus.min.js?ver=2.5.6.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
CSS
Good! Just a few CSS files are used on this website.
- http://icanmakeyoulean.com/wp-content/themes/optimizePressTheme/pages/marketing/1/style.min.css?ver=2.5.6.1
- http://icanmakeyoulean.com/wp-content/themes/optimizePressTheme/lib/assets/default.min.css?ver=2.5.6.1
- http://icanmakeyoulean.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Browser cache
The browser cache is set correctly for all elements.
File size of all images combined
0.00
Image optimisation
All images are optimized.
We found a total of 62 different links.
Internal links: 53
External links: 9
Internal links: 53
External links: 9
External links:
Internal links:
IP
192.254.190.128
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
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